Understanding your body can initially be overwhelming and intimidating, but it is possible to make sense of it all. We will work together to ensure that you have both the tools and the information to better understand your cycles.
Our work together may include (but isn't limited to):
- Understanding of the menstrual cycle
- Ways the cycle may be impacted, negatively or positively
- Charting as a way to predict and confirm ovulation
- Methods of birth control
- Reviewing any diagnoses or test that may be proposed by your care provider to ensure you understand them
- Discussing options for assisted reproduction
Once you have this knowledge, you'll be able to apply it to your unique situation. You can use it to understand when you are fertile and should avoid intimacy/use an alternative method of birth control, or you can use it to help focus timing of intercourse to optimize your chances of getting pregnant. You'll also be able to use it as a supplement to infertility treatment, should your journey take you there.
During our sessions, we will focus on how to empower you to be confident in interpreting your body and your fertile signs, but won't be limited to just that. I will also be your support person, and can help you process any concerns or emotions that may come up in relation to your fertility. Depending on the type of support you choose, I'll also be just a text or email away, to help you decipher test results, answer questions and offer support.
Fertility support is offered predominantly online, but in person services are available in Burnaby, New Westminster, Coquitlam, Metro Vancouver and surrounding areas. Please email me if you prefer in person services.
One 60-minute session which includes:
- Introduction to charting and fertility tracking
- Lifestyle assessment to help with conception and supporting a healthy pregnancy
- Reviewing current charting and suggestions for modifications
$150
One 60-minute session which includes:
- Introduction to charting and fertility tracking
- Education about how to use fertility awareness information to avoid pregnancy
- Reviewing current charting and suggestions for modifications
$150
One 60-minute session which includes:
- Education about how to use fertility awareness information when dealing with infertility
- Education about fertility testing process
- Review of current or suspected diagnosis and treatment options available
$150
Two 45-minute sessions which include:
- Assistance with charting and identifying fertile windows
- Review of fertility awareness methods for both optimizing conception and avoiding pregnancy
- Review of lifestyle elements that support fertility and hormonal health
- Infertility support if needed
- Monthly chart review
Unlimited text/email support
$225
Four 45-minute sessions which include:
- Assistance with charting and identifying fertile windows
- Review of fertility awareness methods for both optimizing conception and avoiding pregnancy
- Review of lifestyle elements that support fertility and hormonal health
- Infertility support if needed
- Monthly chart review
Unlimited text/email support
$500
Seven 45-minute sessions which include:
- Six months of support through testing and treatment
- In-depth review of fertility testing procedures and treatments
- Review of proposed treatment options, including alternatives
- Review of lifestyle elements that support fertility and hormonal health
- Monthly review sessions
Unlimited text/email support
$800
Need support, but not sure you can afford it? I do accept a limited number of sliding scale clients, so feel free to reach out.
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