These Green Roots Doula Services

These Green Roots is all about empowerment. I created this business to help empower people through knowledge and support.  

You might be looking for an alternative to hormonal birth control or maybe you are trying to get pregnant. You might be expecting a baby, or be in the midst of your first year postpartum. No matter where on the journey you are, I’m here to provide judgment-free, evidence-based support.  

Serving Burnaby, New Westminster, Coquitlam, Metro Vancouver and surrounding areas in person, and providing virtual support worldwide.

Meet your doula

I have always had an interest in fertility, pregnancy and birth. The desire to pursue a career as a doula was heavily influenced my my personal struggles with fertility, and by the birth of my two children.

I am privileged to work as a full-spectrum doula, supporting families on each step of their journey through fertility, pregnancy and postpartum.

The word doula was originally a term for a female handmaiden or servant, someone who supported other women. Although there are still echoes of that, it’s become so much more. Today, doulas are trained professionals and have become a respected member of your care team.  

As a doula, I believe in empowering you, using three pillars of support: emotional, physical and educational. This support will look different for each client, depending on your individual needs.  

I also believe that everyone is entitled to this support. We’ve moved beyond the idea of doulas working solely with certain classes or genders; I am honored to work with clients of all backgrounds and identities.  

Services

There’s a saying that knowledge is power, and that’s so true when it comes to understanding your body. Unfortunately, when it comes to fertility, most people have a significant gap in their knowledge.  

That’s where I come in, helping you to understand your body’s natural fertility cycles. We will work together to make sure that you feel knowledgeable and empowered, and have the skills to recognize and interpret your fertility signs. I’ll make sure you understand how to apply this knowledge to achieve your goals, whether you are looking for alternatives to hormonal birth control or are hoping to optimize your chances of getting pregnant. 

Giving birth is one of the most empowering things a person can do in their life, but so often it’s approached with fear of the unknown.  

My role as part of your birth team is to help relieve that fear, and make sure you feel prepared for the experience. I’ll make sure you and your support person are armed with a repertoire of coping methods. On the day of your birth, I’ll be by your side, helping you achieve your desired birth experience.

Serving Burnaby, New Westminster, Coquitlam, Metro Vancouver and surrounding areas in person, and providing virtual support worldwide.

We can get so caught up with focusing on birth that we forget to prepare for the end result – having a newborn baby to care for!  

Whether it’s your first time or you already have children, there is always an adjustment period. I’ll help you through that, making sure you have a chance to get some rest and ensuring you have nutritious food prepared to help with recovery. I’ll also help you with information to make sure you are confident in your ability to safely care for your new baby.